Reformer Flow is a unique full body workout that focuses on strengthening and toning your body. This class will flow through major muscle groups so you leave each class feeling energised, empowered and stronger all over!

Open to all levels.

Reformer Plus+ is our advanced reformer class. This advanced class will challenge you further with balance, stability and incorporate advanced movements to take your pilates practice to the next level.
Minimum of 10 Reformer Flow classes need to be attended prior to booking into this advanced class.

This is our Reformer Flow class with the option to bring along your little ones.

Bring your kids along, with plenty of snacks & entertainment so you don't need to sacrifice your 'me' time.

Open to all levels.

Men's Only Reformer Pilates class! 
Improve lower back pain, enhance sport performance and build strength across all major muscle groups.
Open to all levels.